Kettlebell Kickboxing Scorcher Series Complete Review

June 25th, 2013 by admin | Permalink

If are considering buying Kettlebell Kickboxing Scorcher Series, then this page is the most important page you’ll ever read….

What’s Kettlebell Kickboxing Scorcher Series?

kettlebell kickboxing scorcher series

The Kettlebell Kickboxing Scorcher Series is s series of 4 DVD’s that is based on fitness trainer and martial arts expert Dasha Libin Anderson’s extremely popular New Your City studio classes.  These workouts are extreme, combining kickboxing with Russian kettlebells.  The results are many workouts that can have you burning 500 calories in 25 minutes up to 1000 calories in an hour.

Originally it was only offered as a class in New York, but it became so popular that now it is syndicated in most major cities across the USA and is also being offered on DVD so you can train at home.

Who Is Kettlebell Kickboxing Creator Dasha Libin Anderson MS, NASM-PES, MKC, NASE, M-KBIA?

Dasha wears many labels, fitness writer,  martial artist, fitness expert, eternal student and world traveler. Dasha has over 10 years of training in , Jeet Kune Do,  Brazilian JiuJitsu, Filipino Martial Arts and Muay Thai. She trained with Sifu Dan Anderson and earned the distinction as the only female, 21st Century, Martial Artist of Black Belt Magazine.

Schooling

With a Masters degree in Sports Science, specialized in Performance Enhancement and Injury Prevention (MS), Dasha has used her knowledge to create Kettlebell Kickboxing.  The National Academy of Sports Medicine certified Dasha with a master level (NASM-PES) credential. Dasha is also a Speed and Explosion Specialist (NASE-SES) certified by the National Association of Speed and Explosion.

What makes Kettlebell Kickboxing Scorcher Series unique from all the other Kettlebell workouts?

kettlebell kickboxing before and after

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Why you use Kettlebell Kickboxing Scorcher Series

  • It will give you an amazing sense of accomplishment
  • It will tone and tighten your body to a Hollywood Star level.
  • It will make you strong, healthy and confident.
  • It will make you look forward to exercising.

learn more Scorcher Series <—Click

What’s inside Kettlebell Kickboxing Scorcher Series?

The kettle bell kickboxing series comes complete with 4 workouts recorded on 4 DVD’s.  These workouts allow you to mix and match for varying degrees of difficulty.

These 4 DVD’s cover different aspects of a complete physical workout and you can mix and match them to create different levels of workouts.

  • Disk 1: Power
  • Disk 2: Strength
  • Disk 3: Longevity
  • Disk 4: Diversity

Power is the ability to deliver maximum force in a given direction.  Strength is the raw material from which you draw power.  A woman can be strong without being powerful.  Power is the results of focused strength, strength with a purpose.

Longevity means you are able to sustain your strength and power over longer periods of time and diversity is the thing that allows you to use your power in all aspects of your life.

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What kind of person most benefits most from Scorcher Series?

Without a doubt the Kettlebell Kickboxing Scorcher Series is designed for women that want a vigorous body changing workout.  This workout is one of the most aggressive workouts available on DVD and if it is followed IT WILL change your body.

It is for women who want to gain strength, confidence and achieve a feeling of accomplishment.  As Kettlebell Kickboxing Student Of The Month, Samantha explains…

For so long I was actually scared to push myself, and ironically that’s exactly what made me fall in love with the class. The adrenaline rush I got from not only being successful, but seeing that I was way stronger and faster than I ever could have imagined made me sign up immediately after class was finished.”

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The Good and The Bad Of Kettlebell Kickboxing Scorcher Series

Pros

  • The Kettlebell Kickboxing Scorcher Series is a body changing and for some a life changing workout
  • You can do a full professional workout in the privacy of your own home
  • Following these DVD’s gives a women a tremendous sense of accomplishment besides changing one’s body
  • Kettlebell Kickboxing Scorcher Series uses 4 DVD’s you can combine to make many different workouts

Cons

  • As with any DVD workout, you must stay motivated to get results.  It is easier to slack off at home
  • As with all DVD workouts the things the instructor is saying can get annoying after a while
  • There could be more DVD’s to add even more variety

The Bottom Line

If you are looking for a boot camp style work out, one that rivals the best, but doesn’t cost you a huge amount, then Kettlebell Kickboxing Scorcher Series is a great choice.

It will give you one of the most vigorous and challenging workouts that you have ever experienced and once you get a taste of it, you may go looking for a live class to join.

If you are merely looking for a light workout video then the scorcher series is not for you.

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Kettlebell Kickboxing Scorcher Series

February 6th, 2013 by admin | Permalink

Kettlebell Kickboxing® Scorcher Series – Female Only

This female only series is one of a kind. It was created by Dasha Libin Anderson who is an expert in fitness and martial arts.

Kettlebell Kickboxing transforms the female body by combining the cardio power of martial arts with the resistance training of Russian kettlebells.

Dasha runs 1 hour classes 3 times a week for clients in her New York studio and now you can do it in the comfort of your own home in 3 weekly DVD sessions. You are going to have a tight body that is going to appear longer and leaner.

kettlebell kickboxing scorcher seriesYou are going to experience stress release and the feeling you get when you are fit and healthy. You are going to burn thousands of calories—one thousand in just 1 hour workout.

It is quite a simple motto the Kettlebell Kickboxing Scocher series has: Change the way you see yourself! The Kettlebell Kickboxing Scorcher Series 4 DVD set has been featured in a 6 page spread in SELF Magazine. It has been featured in Oxygen Magazine, Fitness Rx, Kettlebell Magazine, PIX11?s Fitness expo, and ABC radio.

Kettlebell Kickboxing received the credit for being one of the most unique, effecient, effective and functional ways to get in shape.

Kettlebell Kickboxing Scorcher Series DVD has been utalized by celebrities, athletes, many models and 1000′s of New York City women.

It is no wonder either seeing that Kettlebell Kickboxing guarantees you’ll burn between 800 and 1000 calories per 60 minute workout, or if you want to take it easier, around 500 calories for a 25 to 30 minute DVD workout.

BUT we are not just talking calorie burn, we are talking also about building gorgeous, long, lean muscles that are not only powerful, but add beauty and grace to your appearance.

This Is What The Kettlebell Kickboxing Scorcher Series Does For You

Kettlebell Kickboxing really boost your metabolism. It releaves your stress. It aligns your body. It gives you the perfect combination of strength, flexabilty and agility.

Kettlebell Kickboxing Scorcher Series <---Click Now

8 Reasons Why You Should Train With Kettlebells

January 8th, 2013 by admin | Permalink

kettlebell kickboxingI have to laugh when I think back on the people who claimed that kettlebells were a passing fad that would soon pass. I suppose it was because they did not understand them very well and the benefits they provide both in resistance training and cardio exercise.

Kettlebells And Their Hype

I will agree that there was a lot of hype when they first came out, but most of that can be written off to marketers trying to make a quick buck. Still, this does not diminish the true benefits of kettlebells. Kettlebells have some truly unique benefits to anyone wishing to get in top shape.

While kickboxing is great just by itself, below are 8 reasons you should add kettlebells to your workouts.

Kettlebells boost your power

Just doing kickboxing is really great cardio but by adding kettlebells you increase your lean muscle mass which accelerates fat loss and improves body tone.

Kettlebells provide the benefits of free weights without the space free weights normally require. Free weights increases you power-endurance which is the ability to produce power with your muscles over a longer period.

I really can’t begin to tell you how increased strength endurance and power endurance will benefit you health wise because the list is way to long starting from your attitude and your appearance to healthy joints and muscles.

Kettlbells really increase your ability to stay balanced.

Kettlebells are designed for greater stability than dumbbells so it makes them easy to use while doing kickboxing.

The added weight also trains the body to keep its balance. This will help you in your overall kickboxing and any other martial art you might try.

Kettlebells increase your upper body strength

Maybe you are just doing kickboxing for exercise or maybe you are into martial arts, either way your upper body often gets neglected but adding kettlebells solves this problem totally.

Kettlebells will strengthen your arms, chest and core. Besides all of this, kettlebells center of gravity constantly changes as you do you kickboxing exercises this increases the effects of the weight training

Kettlebells increase the effects of cardio while you do your kickboxing

Lifting kettlebells as you do kickboxing exercises your diaphragm, increases your heart rate and increases your lung capacity. This is a powerful way do do cardio exercises.

Kettlebells kill 2 birds with one stone

When you do kickboxing, you usually have to train with weights also. This means that you spend time in the gym kickboxing and then hit the weight room for weight-training.

Using kettle-bells also allows you to use your own living room as a gym since kettlebells store away easily under furniture or in a closet. Kettlebells have a much smaller footprint than dumbbells.

Kettlebells allow you to get the same burn in much less time.

You can burn 500 calories in 25 minutes by adding kettlebells to your kickboxing. You can do well over 1200 calories in an hour. This means you can spend less time exercising and more time doing other things.

Kettlebells and kickboxing are the near perfect training.

Kettlebells make kickboxing the perfect exercise because of its unique blend of cardio and resistance training.

Kettlebells with kickboxing

You’ll never have to miss you exercise workout again since you can do the whole thing almost any where. Kettlebells are versatile and mobile. So whether in the gym or in the living room you can get a top-shelf workout.

 

Click—> Kettlebell Kickboxing Videos

Why You Positively Must Add Kettlebell Kickboxing To Your Exercise Routine

December 4th, 2012 by admin | Permalink

kettlebell-kickboxingIt is now a fact, the fitness world has gone Kettlebell nuts with with the latest addition: Kettlebell Kickboxing. Everyone from the fitness gurus, to Sally Sweats at the local gym has figured out that Kettlebells are the fastest, most efficient way to get in super shape.

I could spend until next week listing all of the benefits and reasons you should incorporate Kettlebell Kickboxing into your exercise regime.

But instead of giving you the full Monty, I’ll just stick to a few of my favorites.

Kettlebell Kickboxing is about location, location, location!

You can do a heart-pounding, calorie incinerating, cardio-blasting, weight training workout in the smallest of areas.  In other words  you can get the benefits of a full service gym in your living room or bedroom.  Kettlebells have been called the gym you can hold in the palm of your hand.

Just this factor alone is worth the price of the Kettlebells and videos.

Are you paying through the nose for gym membership fees?

Why not get an exercise tool that has a proven track record with millions of women world-wide? Why not get a tool that gives you the benefits of a full service gym with out the fees or the time it takes to actually go to a gym? There are no magic machines, no gimmicks just a proven workout routine that gets you the results you want fast!

Kettlebells are the All-In-One Workout

Kettlebell Kickboxing is a one time payment proposition and it is no secret that they are as effective a a set of Olympic free weights and that free weights are the best resistance training your body can get.  Forget oversize rubber bands, gimmicks that attach to your doors, furniture or just clutter the living room floor.  Kettlebells can easily be stowed away in any closet and taken out only when needed.  Trust me, you won’t believe how well these puppies work.

Kettlebell Kickboxing combines Kettlebells with kickboxing to burn an amazing 500 calories in less than a half an hour.  In the process it builds lean long muscles that literally burn fat for you.  There is really never a permanent solution to weight-loss with out building your core with layers of long lean muscles.

Kettlebell Kickboxing strengthens you core, firms and tones your whole body for the lean athletic appearence and it does it faster than anything I have ever-tried.

Body Composition

If you learn proper nutrition, and add to that Kettlebell Kickboxing workouts you are going to be so surprised at the results.  Using the kettlebells while kickboxing gives you both carido, fat-burning, and muscle building all in a single workout.  This is really a calorie sucking technique.

Kettlebells alone are the best way to get maxed-out results from your workouts in the shortest time.

As you continue to learn how to eat properly and use your kettlebells more efficiently, your fat will seem to melt off.

Here’s what you can expect to get doing Kettlebell Kickboxing:

  • Rapid Weight-loss
  • Muscle toning and growth
  • Increased energy
  • Decreased sickness
  • Increased self-esteem

Kettlebell Kickboxing gives your body a shot of the happy hormone endorphins elevates your mental outlook and leaves you feeling great.  This will reflect in your life in so many ways that you might not even be aware that your good fortune is traced directly back to your positive attitude.

Alright, now that you know all of the positive benefits of Kettlbell Kickboxing, isn’t it time you harnessed its power for your health and life.  After all, doing what you have always done will only get you what you have always gotten.

Click Here For—-> Kettlebell Kickboxing.

Kettlebell Kickboxing® Vs. Brazil Butt Lift®

November 13th, 2012 by admin | Permalink

How Does Kettlebell Kickboxing® Stack Up Against The Brazil Butt Lift®?

Kettlebell Kickboxing is a new video series based on the highly popular women’s workout series offered in New York. It is taking these workouts from the gym to you living room via video.

These high intensity workouts combine kickboxing and kettle-bells into a powerhouse exercise routine that can burn up to 500 calories in less than 30 minutes and up to 1000 calories in an hour.

Many woman are comparing this 4 DVD set of Kettlebell Kickboxing® workouts to the popular Brizil Butt Lift® so we decided to see how they stack up against each other.

KettleBell KickBoxing® Vs. Brazil Butt Lift®

First of all let me start by saying that both of these DVD workouts are top quality and produce great results if you do them regularly. They are both high-intensity workouts so you should consult your health-care provider before you start on any exercise program if you have not been exercising regularly in the past.

The Brazil Butt Lift® has a proven track record with a popular following where as Kettlebell Kick-boxing® is a newcomer with a small but enthusiastic following in New York. (This well may change in the near future.)

brazil butt liftThe Brazil Butt Lift utilizes elastic rubber bands to provide resistance training and they come with the package. Kettlebell Kickboxing employs a different approach by utilizing kettle-bells for its resistance training. Kettle-bells provide a much greater range of resistance than the elastic bands can and since they are essentially free weights they work a greater number of muscles than resistance bands can.

kettlebell kickboxingThe downside to Kettle bells is that you have to buy these separately since including them with the videos would make shipping a beast.

Which Burns The Most Calories?

Make no mistake, bith of these exercise video series will help you burn serious calories but Kettlebell Kickboxing will cause you to burn nearly twice the calories over the same period of time as does Brazil Butt Lift and you can adjust the amount of clories you burn by changing using different kettlebells.

conclusion

Both of these video workout series are worthy of their price. The main difference seems to be in the amount of calories burned per hour and the speed of the results. In these areas Kettlebell Kickboxing edges out the Brazil Butt Lift.

Get All The Kettlebell Kickboxing Details Here.

Kettlebell Workouts For Women

November 5th, 2012 by admin | Permalink

The Feminine Side Of Kettlebell Workouts

Stop! Before you think I am talking about a gentler, easier workout, think again. Kettlebell workouts for women are designed for women’s physiques but that doesn’t mean they are pretty and pink either.

Look, it is no secret that men and women generally have different goals in working out than men. When we designed Kettlebell Kickboxing we designed the workouts for women’s needs.

Kettlebell For Men Vs. Kettlebell Workouts For Women

kettlebell kickboxing

In general men use kettlebells like they use other free weights…to build muscle bulk and then tone it. Women, on the other hand, generally hate feeling “fat and disgusting” and want to exercise to lose weight, tone and tighten their bodies and to release stress.

There is a vast difference in the way you exercise to gain muscle bulk and definition vs. toning, tightening and losing weight. That is why kettlebell workouts for women are designed very differently then they are for men.

Kettlebell Workouts For Women Concentrate On Action

In order to lose weight one must burn calories and that is exactly what a good kettlebell workout for women will do. In stead of a certian number of reps with increasing resistance a women’s workout will concentrate on action using weights to increase calorie burn and to tighten the body.

Constantly working a muscle will not add bulk, but it will strengthen and tone it while burning calories which in turn reduces body fat.

An Example Of A Kettlebell Workout For Women – Kettlebell Kickboxing

As you can see, this constant motion will really tone your whole body while releasing stress and improving your self-image…in other words helping you quit feeling “fat and disgusting”. In fact, you’d be surprised at how that feeling goes away after just one workout. Sure, you body hasn’t changed that much but you HAVE done something about it.

What Women Want

When it comes to working out women want something that is action packed, fun, and easy to understand. Kettlebell workouts for women are enormously popular and non more than New York Cities Kettlebell Kickboxing. This is just one example of a kettlebell workout for women.

It used to be that you had to live in New York to enjoy these workouts, but now they are available on 4 DVD’s.

Find Out All About These Kettlebell Workouts For Women Here

Kettle Bell Kick Boxing: Ready For The Burn?

November 3rd, 2012 by admin | Permalink

Kettlebell Kick Boxing Form Ladies Only

Ladies, are you ready for the burn of your life.  25 Minutes and 500 calories kettle bell kickboxingwill be gone and that doesn’t count the residual calories you’ll continue to burn long after the workout is over.

Hey, If You Got 60 Minutes To Give To Kettlebell Kick Boxing

60 minutes is going to result in a whopping 1000 calorie burn and rapid development of long lean muscles.

This is what happens when Kick Boxing and Kettlebells meet.  Two of the most popular forms of exercise today.

Lean Muscle Mass

It is a known fact that lean muscle tissue burns fat—to be honest all of your body’s tissues burn fat in order to maintain themselves—but lean muscle tissue burns it at 4 times the rate of other tissues.  In fact, it burns fat even while you are resting.

The more lean muscle tissue you have, the easier it is to maintain your ideal weight and look great!  Hey, isn’t looking great why we exercise.

Looking Great May Be Great But…

The truth is, there are a lot of reasons inside your body that are just as great as the outside reasons and Kettlebell Kickboxing hits them all! Lets just tick off a few of them.

  • Cardiovascular benefits
  • Stress release
  • Increased stamina and endurance
  • Amazing core strengths
  • Decreased back and muscle pain
  • Increased energy
  • Increased self essteem

I am sure you could come up with a half a dozen more benefits of working out with kettle bells and kick boxing.

Besides Health

Besides health, Kettlebell Kickboxing there are the benefits of having your workouts on 4 DVD’s so you save time and money you’d normally spend in the gymn.

It also allows you to customize your own program tailored to your needs.  All of this adds up to a pretty good exercise and weight-loss package.

The Downside

Is there a downside to Kettlebell Kickboxing?  Sure, you have to buy a set of kettlebells besides the DVD’s and you need to actually select a level and do it regularly.

In other words, if you are not a self-starter and you have a closet full of exercise videos gathering dust—especially if any of them evolve VHS cassettes and Jane Fonda—then Kettlebell Kickboxing is a waste of your money since it will probably end up with the rest of them.

If you are the type the just likes to take a walk for exercise then this isn’t for you.  Kettlebell Kickboxing is pretty intense and it gets pretty intense results.

Look, click on over to the main website for more information

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